Morning Routine - You Time

Angella Chaw

19 min•0 plays•0 favorites

Knowledge

Description

A refreshing morning routine dedicated to your #1: you.   Support WMU Sponsors:   This episode is sponsored by BetterHelp. Take control of your mental health today by signing up with BetterHelp.  Get 10% off your first month by going to <a href="https://www.betterhelp.com/wakemeup" rel="ugc noopener noreferrer" target="_blank">www.BetterHelp.com/wakemeup</a>.   About Wake Me Up:   Welcome to Wake Me Up, the podcast where morning people are made 🌞 Don't waste your morning hitting the snooze button. Turn on an episode of Wake Me Up, and just follow along. In no time, you'll be relaxed, focused, and excited about your day.   Support & Connect:   Join the WMU Patreon and enjoy a bunch of great benefits: The entire Wake Me Up catalog with zero ads, chit chat, promos, or calls-to-action; A shoutout on the public feed because you're that awesome; Shape the show by voting on upcoming episodes; And even a monthly one-on-one with Tyler (higher tier only); Tyler's unconditional love and appreciation ❤️  Sign up now at <a href="https://www.patreon.com/wakemeup" rel="ugc noopener noreferrer" target="_blank">https://www.patreon.com/wakemeup</a>.   Follow the show on Spotify: <a href="https://open.spotify.com/show/0Qr9q8pJ94QFWF4C9IkO0M?si=7Cmyo6m9S5urdxP1JsNEDQ" rel="ugc noopener noreferrer" target="_blank">https://open.spotify.com/show/0Qr9q8pJ94QFWF4C9IkO0M?si=7Cmyo6m9S5urdxP1JsNEDQ</a>. Subscribe and leave a review on Apple Podcasts (<a href="https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286" rel="ugc noopener noreferrer" target="_blank">https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286</a>) or Podchaser (<a href="https://www.podchaser.com/podcasts/wake-me-up-morning-mindfulness-1135462" rel="ugc noopener noreferrer" target="_blank">https://www.podchaser.com/p

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hope.west

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