Morning Routine - Removing the Blocks

<p>Set yourself up to handle any obstacles that come your way with this energizing morning routine.</p> <p><br></p> <p><strong>Support WMU Sponsors: &nbsp;</strong></p> <p>This episode is sponsored by BetterHelp. Take control of your mental health today by signing up with BetterHelp. &nbsp;Get 10% off your first month by going to <a href="https://www.betterhelp.com/wakemeup" rel="ugc noopener noreferrer" target="_blank">www.BetterHelp.com/wakemeup</a>. &nbsp;</p> <p><br></p> <p><strong>Leave a review of WMU on Podchaser during the month of April, and Podchaser will donate 25 cents to Meals on Wheels: </strong><a href="https://www.podchaser.com/podcasts/wake-me-up-morning-mindfulness-1135462" rel="ugc noopener noreferrer" target="_blank">https://www.podchaser.com/podcasts/wake-me-up-morning-mindfulness-1135462</a>. &nbsp;</p> <p><br></p> <p><strong>About Wake Me Up: &nbsp;</strong></p> <p>Welcome to Wake Me Up, the podcast where morning people are made 🌞 Don't waste your morning hitting the snooze button. Turn on an episode of Wake Me Up, and just follow along. The blend of meditation, mindfulness, and motivation will bring out the best version of you. In no time, you'll be relaxed, focused, and excited about your day. &nbsp;</p> <p><br></p> <p><strong>Support &amp; Connect: &nbsp;</strong></p> <p>Join the WMU Patreon and enjoy a bunch of great benefits: The entire Wake Me Up catalog with zero ads, chit chat, promos, or calls-to-action; A shoutout on the public feed because you're that&nbsp;awesome; Shape the show by voting on upcoming episodes; And even a monthly one-on-one with Tyler (higher tier only); Tyler's unconditional love and appreciation ❤️ &nbsp;Sign up now at <a href="https://www.patreon.com/wakemeup" rel="ugc noopener noreferrer" target="_blank">https://www.patreon.com/wakemeup</a>. &nbsp;</p> <p>Follow the show on Spotify: <a href="https://open.spotify.com/show/0Qr9q8pJ94QFWF4C9IkO0M?si=7Cmyo6m9S5urdxP1JsNEDQ" rel="ugc noopener noreferrer" target="_blank">https://open.spotify.com/show/0Qr9q8pJ94QFWF