Morning Routine - Don't Skip on Yourself

<p>This morning, remember to show up for yourself.</p> <p><br></p> <p><strong>Support WMU Sponsors:</strong></p> <p>Betterhelp.<strong> </strong>Prioritize your mental health. Enjoy the benefits of therapy with the convenience of doing it online. Get 10% off your first month at <a href="//betterhelp.com/wakemeup" target="_blank">betterhelp.com/wakemeup</a>. &nbsp;</p> <p>Sip A Mate. Upgrade your morning beverage experience with a sleek, new cup from Sip A Mate. &nbsp;Use code WAKEMEUP and get 20% percent off all purchases site-wide at <a href="https://sipamate.com/" rel="ugc noopener noreferrer" target="_blank">www.sipamate.com</a>. &nbsp;</p> <p><br></p> <p><strong>Enjoying Wake Me Up?</strong></p> <p>Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free trial at <a href="https://wakemeup.supercast.com/" rel="ugc noopener noreferrer" target="_blank">https://wakemeup.supercast.com/</a>. &nbsp;</p> <p>Follow the show on <a href="https://open.spotify.com/show/0Qr9q8pJ94QFWF4C9IkO0M?si=7Cmyo6m9S5urdxP1JsNEDQ" rel="ugc noopener noreferrer" target="_blank">Spotify</a> - <a href="https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286" rel="ugc noopener noreferrer" target="_blank">Apple Podcasts</a>&nbsp;- <a href="https://www.podchaser.com/podcasts/wake-me-up-morning-mindfulness-1135462" rel="ugc noopener noreferrer" target="_blank">Podchaser</a></p> <p>Say hi or request an episode at <a href="https://www.wakemeuppodcast.com/contact" rel="ugc noopener noreferrer" target="_blank">www.wakemeuppodcast.com/contact</a>. &nbsp;</p> <p>And find the podcast on <a href="https://www.instagram.com/wakemeuppodcast/" rel="ugc noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@wakemeuppodcast" rel="ugc noopener noreferrer" target="_blank">TikTok</a>. &nbsp;</p> <p>Text me for a daily inspiring message (US &amp; Canada only): +1 (919) 335-7724</p> <p><br></p> <p>**Only