Morning Meditation to Slow Down | Passively Listen to Thoughts

<p>This morning, consciously slow your mind and the world around you with this powerful meditation technique.</p> <p><br></p> <p><u>Support our Sponsors:</u></p> <p>This episode is brought to you by BetterHelp. Give online therapy a try at <a href="https://betterhelp.com/WAKEMEUP" target="_blank">betterhelp.com/WAKEMEUP</a> for 10% off your first month, and get on your way to being your best self.</p> <p>Enjoy a little magic in your day and a pep in your step with Magic Mind at <a href="https://www.magicmind.co/wmu" target="_blank">https://www.magicmind.co/wmu</a> and &nbsp;get up to 56% off your subscription for the next 10 days when you use my promo code <strong>WMU</strong> at checkout.</p> <p><br></p> <p>Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: <a href="https://wakemeuppod.gumroad.com/l/focus"><strong>https://wakemeuppod.gumroad.com/l/focus</strong></a>.</p> <p>Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at&nbsp;<a href="https://wakemeup.supercast.com/" rel="noopener noreferrer" target="_blank">https://wakemeup.supercast.com/</a>.</p> <p>Follow the show on&nbsp;<a href="https://open.spotify.com/show/0Qr9q8pJ94QFWF4C9IkO0M?si=7Cmyo6m9S5urdxP1JsNEDQ" rel="noopener noreferrer" target="_blank">Spotify</a>&nbsp;-&nbsp;<a href="https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286" rel="noopener noreferrer" target="_blank">Apple Podcasts</a>&nbsp;- <a href="http://www.amazon.com/wakemeuppod" rel="noopener noreferrer" target="_blank">Amazon</a> -&nbsp;<a href="https://www.podchaser.com/podcasts/wake-me-up-morning-mindfulness-1135462" rel="noopener noreferrer" target="_blank">Podchaser</a></p> <p>Say hi or request an episode at&nbsp;<a href="https://www.wakemeuppodcast.com/contact" rel="noopener noreferr