Morning Light Meditation
Morning Light Meditation

Morning Light Meditation

Eddie Kay

10 min
Knowledge
Play

Description

<p>Gently rise like the morning sun with warmth and grace with this short Yoga Nidra meditation for waking up. Rise on waves of breath and sensations through a body scan and a gentle pranayama practice before starting your day.  </p><a rel="payment" href="https://www.patreon.com/restfulmedicine">Support the show</a> (https://www.patreon.com/restfulmedicine)

Uploader

roz.town

roz.town

Morning Light Meditation - Listen Free | WowFM