Monday Motivation: Hotter Than Health with Eliza Gellman

<p>Season 2, Episode 60<br>Monday Motivation: Hotter Than Health with Eliza Gellman<br>On today's extra special Monday Motivation episode of the Choose Your Struggle podcast, Jay chats with his sister in law, Eliza Gellman, the host of the Hotter Than Health podcast! <br>Learn more about Eliza at: <a href="https://www.instagram.com/elizag_wellness/">https://www.instagram.com/elizag_wellness/</a> and listen to the Hotter Than health podcast at: <a href="https://podcasts.apple.com/us/podcast/hotter-than-health/id1428759268">https://podcasts.apple.com/us/podcast/hotter-than-health/id1428759268</a>.<br><strong>As a special bonus, anyone who leaves The Choose Your Struggle Podcast a review on their site will get 25% off a tank top or, if you already own one, a care package of other Choose Your Struggle items on the house! Just take a screen shot or a pic with your phone and send it to info@jayshifman.com with your address and your choice.</strong><br>What do you think? Everyone who responds, either by social media or my website, will get a sticker mailed to them. The first person to respond each week will get a magnet! So reach out or post something on your personal social media and tag me (and maybe share the show in the process?)!<br>If something in this episode upsets you, or makes you feel a certain way, take a moment and do some mindfulness. When you have the words, the thought thrashed out, send it to me! Share the podcast, tell the world your thoughts. That's how we make change.<br>No Good Egg or Card on Monday episodes.<br><strong>Looking for someone to wow your audience now that the world is reopening? My speaking calendar is booking up fast! But if you're interested in bringing me to your campus, your community group, your organization or any other location to speak about Mental Health, Substance Misuse &amp; Recovery, or Drug Use &amp; Policy, reach out to my strategist Ryan Holzhauer at ryan@jayshifman.com.</strong></p><ul> <li>Tank Tops are in! You can see what they look like on the website (than