Momentum Fitness Podcast #2

<p>Jim is joined by Coach Dawn, who is the nutrition coach at Momentum Fitness. She tells us about her journey and how social media increased her interest in eating better and working out. She has been certified as a nutrition coach for a few years and where she comes along in the health-habit process for members.</p> <p>It’s about building better habits and a lifestyle, not just calorie counting and “good” vs. “bad” foods.</p> <p>Who benefits from having a nutrition coach?</p> <p>More Shows:&nbsp;</p>