Moment 5 - What Does Your Mental health Bucket Look Like?: Cooper Chapman

<p>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Betar Project.<br/><br/>This week, I’ve chosen a section from my conversation with Cooper Chapman.  Cooper founded <a href='https://www.thegoodhumanfactory.com/'>The Good Human Factory</a> which aims to inspire others to become aware of and take care of their mental health. They provide young people with the tools to continually grow and improve their quality of life through the power of reflection, sharing stories with their peers, and connecting with and learning from others.<br/><br/>In this short clip, Cooper discusses the bucket analogy that he teaches at his many Mental Health workshops.<br/><br/>Check out the full episode<br/>https://open.spotify.com/episode/2gLq5Ao5v9IACAcyzW6bOk?si=DRtw4hoUSTe7VLa9fhWXcg</p><a rel="payment" href="https://www.patreon.com/thebetarproject">Support the show</a>