Moment 23: 10 Minute Breathwork with Todd Jarratt

<p>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Betar Project.<br/><br/>This week, I’ve chosen a section from my conversation with Todd Jarratt where he runs us through a 10-minute Breathwork.<br/><br/>Check out the full episode<br/>https://open.spotify.com/episode/3xN2sYTaHbJmmcnKpxOBXA?si=aXBRwL24QcCxFUedzk9caw<br/><br/>The Betar Project Instagram<br/>Instagram - https://www.instagram.com/thebetarproject/</p><a rel="payment" href="https://www.patreon.com/thebetarproject">Support the show</a><p>Connect with Nick:<br/><a href='https://www.instagram.com/thebetarproject/?__coig_restricted=1'>Instagram</a></p> <p><a href='https://www.tiktok.com/@thebetarproject'>TikTok</a></p> <p><a href='https://www.youtube.com/channel/UCp5VqmRFzgN7nFEGRqQepQ'>YouTube</a></p>