"Mom Rage"

<p>It's a real thing, although I am not sure I have heard it call this. <br /> <br /> Mom Rage is when you lose your s$@! as you are trying to be a good parent and set a good example. <br /> <br /> Well, as you can imagine, it leaves a terrible after taste. How is you? What were you thinking? <br /> <br /> Shame in all aspects of our lives can be overwhelming, but our shame around how we parent and how every interaction with our kids can leave a lasting impression on them, can lead to regret and endless spiral into self judgement. </p> <p>I don't want that for you.</p> <p>So this mother's day weekend, take a listen to this episode. And remember: If it's hysterical, it's historical. <br /> <br /> It's your trauma response coming out to fight for you somehow. <br /> <br /> Give yourself grace and move on. <br /> <br /> You are doing the best you can. </p> <p><br /> And remember: When you know better, you do better. <br /> <br /> <br /></p>