MM13 Becoming comfortable with change + the gems hidden in its process

<p>Hi Balancers, Erika back here for another Monday Muse episode. Today is all about CHANGE! Change is an INEVITABLE part of your balance - so if you're someone who finds they usually resist change, this is an ep especially for you my friend! </p><br><p>Join me as I share a very recent change that I've undergone that inspired me to consider the uncomfortableness we experience in change and how we can better equip ourselves to combat this in the future. I take you through a really useful framework that explains the steps of change and might help you better understand where you get stuck, what parts your find difficult or just act as a lovely reflection on how you've successfully navigated change in the past. </p><br><p>As it is an inevitable part of life, carefully considering our relationship with it, brings us that one step closer to our idea of balance. I also chat about why instant gratification can ruin great change and my thoughts on persistence and execution.</p><br><p>Share this with someone who will love it too!</p><br><p>Until next time,</p><p>Stay Balanced!</p><br><p>PS if you want to check out an old Monday Muse that very closely aligns with this episode, head over to <a href="https://podcasts.apple.com/au/podcast/the-balance-theory/id1515858773?i=1000490277934" rel="noopener noreferrer" target="_blank">Monday Muse 3</a>.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/thebalancetheory">http://supporter.acast.com/thebalancetheory</a>.</p><br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>