Mini-Training (3) Insight into your personality & how to make it work for instead of against recovery

<p>FREE TRAINING SERIES. Simple Shifts for Immense Impact; learn how to communicate with your brain and get the eating disorder recovery results that you WANT.</p> <p>Day 3 (of 10) short trainings. Fun episode for you to uncover 10 of your personality traits! I'll be explaining how you can use this awareness to work towards eating disorder recovery, rather than getting tripped up by yourself!</p> <p><br></p> <p>You can choose to</p> <p>A - listen to the training</p> <p>B - listen AND implement what you have learnt&nbsp;to see the shift NOW</p> <p>Share your success as a podcast review or let me know on social media</p> <p><br></p> <p><strong>Connect with Rachel.</strong></p> <p>Dr Rachel Evans is a psychologist, hypnotherapist and eating disorder survivor. She brings together academic knowledge and theories, therapeutic skills and personal experience for a unique perspective on eating disorder recovery. Rachel helps ambitious, exhausted and frustrated women to stop restricting, bingeing and purging and to feel comfortable around food and their body.</p> <p><a href="https://eatingdisordertherapist.co.uk/">https://eatingdisordertherapist.co.uk/</a></p> <p><a href="https://www.instagram.com/rachel.evans.phd/">https://www.instagram.com/rachel.evans.phd/&nbsp;</a></p> <p><a href="https://www.facebook.com/rachel.evans.phd">https://www.facebook.com/rachel.evans.phd&nbsp;</a></p> --- Support this podcast: <a href="https://anchor.fm/rachel-evans8/support" rel="payment">https://anchor.fm/rachel-evans8/support</a>