Mini: FEAR and how it affects your decisions

<p><span style="font-weight: 400;">Guest host Patrick Sweeney, the Fear Guru, answers the questions: are you hardwired to respond to threats with a fight, flight or freeze reaction? How does that survival instinct affect your decision-making and happiness? In this introductory episode, you’ll find out what the amygdala (a MIG da la) is and how it impacts our life. You’ll also find out if we a courage center to counter-act that fear center and if so how we can access it. This is the first in a series of four mini Spartan Up podcast episodes exploring fear.</span></p> <p> </p> <p><span style="font-weight: 400;">Learn More: </span></p> <p><span style="font-weight: 400;">Patrick’s latest book at</span> <a href="http://www.fearisfuel.com"><span style= "font-weight: 400;">www.FearIsFuel.com</span></a><span style= "font-weight: 400;"> </span></p> <p><span style="font-weight: 400;">Patrick on Instagram @TheFearGuru</span></p> <p> </p> <p><span style="font-weight: 400;">Take Patrick Sweeney’s “Fear as Fuel” course on the Spartan Edge educational platform free because you listen to the Spartan Up podcast! Go to Learn.Spartan.com and use the code PODCAST</span></p> <p> </p> <p><span style="font-weight: 400;">CREDITS:</span></p> <p><span style="font-weight: 400;">Producer – Marion Abrams</span></p> <p><span style="font-weight: 400;">Host: Patrick Sweeney</span></p> <p> </p> <p><span style="font-weight: 400;">© 2020 Spartan</span></p>