Mini-Episode: Cool Facts Friday #26

<p>In this Episode of The Human Upgrade™...​</p><p>Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month.</p><p>• Gut bacteria convert vitamin A to retinoic acid</p><p>• Low-carb diets contribute to depression&nbsp;</p><p>• Lifestyle affects cognitive health more than age&nbsp;</p><p>• More bad news about America’s obesity epidemic&nbsp;</p><p><strong>EPISODE SPONSOR:</strong>&nbsp;<strong>Sleep Better on Natural Memory Foam:&nbsp;</strong><a href="https://myessentia.com/" rel="noopener noreferrer" target="_blank">https://myessentia.com</a>, use&nbsp;code&nbsp;<strong>DAVEVIP</strong>&nbsp;to get an exclusive discount. Learn more: Mattress Smarts 101 for High-Performance Sleep&nbsp;– Jack Dell’Accio –&nbsp;<a href="https://daveasprey.com/essentia-875/" rel="noopener noreferrer" target="_blank">#875</a>.</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>