Mini Challenge Series Month 2 Week 3 :)

<p>Welcome to my mini challenge series  month 2 week 3, where we will upgrade our lives together, and win prizes doing it.</p> <p>This month&#39;s theme is Awareness/Mindfulness/Presence. This week&#39;s focus is &#39;savor the moments&#39;.  </p> <p>Tune in to hear how we will slow down time and savor the moments together. </p> <p>This challenge can benefit everyone - so invite your friends and family to join the fun.</p> <p>Be entered into a drawing for a prize giveaway at the end of this month for your participation. Details in this episode on how to win, but ways to be entered into the drawing are:</p> <p>Join my private <a href="https://www.facebook.com/groups/479295097514091">podcast FB group </a>for interaction with the challenge!</p> <p>Check out the podcast&#39;s <a href="https://ourpoweriswithin.com/">NEW WEBSITE</a> &amp; leave me a voice memo sharing an experience you have with orienting.</p> <p>Share an Instagram story of you doing your challenge and tag me, and of course you can private DM me too!</p> <p>Two wonderful comprehensive brain retraining programs to support you on your journey are:</p> <p><a href="https://www.chronicfatigueschool.com/a/2147519754/NZ8bs6Gm">CFS School </a></p> <p><a href="https://cathleenking.simplero.com/products/143239-PRIMAL-TRUST-ACADEMY-AND-COMMUNITY?ref=41388-Our-Power-Is-Within">Regulate</a></p> <p>There are also some other really great brain retraining self study programs to help you on this journey of healing:</p> <p><a href="https://retrainingthebrain.com/?wpam_id=162">DNRS</a></p> <p><a href="https://www.guptaprogram.com/aff/263/">Gupta</a></p> <p><a href="https://vital-side.com/r?id=kct4n4">Vital Side </a></p> <p><br></p> <p><em>Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never di