Mindfulness with Macaskill

Mike and Trevor discuss mindfulness and the importance of paying attention to your mental health with Jon Macaskill. Jon Macaskill is a retired Navy SEAL Commander with 24 years of service. While going through his transition, Jon had a chance encounter with a former commander who set him on path of purpose over profit, which led him to pursue work in the field of mindfulness. Veteran’s PATH is a non-profit organization that enables returning veterans to rediscover meaning, purpose, and joy in their lives through mindfulness, meditation, and a safe community. To learn more about Veteran's path https://veteranspath.org/ (click here) You can visit Jon's https://www.linkedin.com/in/jonmacaskill/ (LinkedIn profile) to connect and learn more about her experiences going through the military transition process. Don't forget to check out the https://www.linkedin.com/company/veteran's-path/ (Veteran's Path) LinkedIn page too! Interested in coming on the show and sharing your knowledge and experiences? Connect with https://www.linkedin.com/in/michael-n-riggs/ (Mike) and https://www.linkedin.com/in/trevorcmaxwell/ (Trevor) on LinkedIn, or email them at mike or trevor @get2vet.net Don't forget to subscribe to our channels on Apple and Spotify, and check out the https://www.linkedin.com/company/get2vet (Get 2 Vet Podcast and Community) page on LinkedIn Enjoy the show, and let us help you Get 2 Vet!