Mindfulness: Introduction and Meditation

<p>In the first podcast in our mindfulness series, Danielle from The Mindful Squad talks you though an introduction and meditation. If you’ve enjoyed this series and want more resources, tailor made to help you ace your English Literature, Language, Maths and Science GCSEs, head to www.yourfavouriteteacher.com/home-learning/ and sign up for a free trial!</p>