Mindfulness in Leadership growth

<p>#freedomwithsidz</p> <p>🥫 A simple observation of every reaction helps to be focussed in the present moment.</p> <p>🥫 It starts with a prayer, whoever God, or the highest self. Whom you can trust with a problem solving...it seems crazy, but that's what I do for myself with great result</p> <p>🥫The moment it is transferred to a &nbsp;greater self, it un-burdens &nbsp;self. It releases the energy to be used again.</p> <p>🥫 &nbsp;Letting go happens. It is not dismissing the problem. It is detaching the self from its past n future effects.</p> <p>🥫 I have 5 of greatest souls as my mastermind. &nbsp;It is mind talk actually. &nbsp;Trying to listen to what they are saying. A mastermind of 10 minutes is in a way focussing or meditating you may say.. &nbsp;That is enough to sustain for 10 hours at the least. &nbsp;Very effective</p> <p>🥫What result do we expect? &nbsp;Pinpoint on that. Let's list out 5 outcomes we want. In fact, one outcome we want in 5 ways. No? Just look at it closely. &nbsp;There is no restriction whether you want 5 or 500 outcomes....but taking the mind on a tour around those expected outcomes while telling the higher self to take care, in a specific manner, and then being done with it..........the process helps.</p> <p>So that is what I call to be a prayer. &nbsp;Or types of prayers,may be.</p> <p>Whichever suits you 😂😂😂😂</p> <p>Sangeeta</p> <p>Leading with Sangeeta</p> --- Send in a voice message: https://anchor.fm/sangeeta-naik/message