Mindful Monday: Perseverance 🔥

<p>👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With <a href= "http://sleeptightpremium.com">Sleep Tight Premium</a> you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit <a href="http://sleeptightpremium.com">sleeptightpremium.com</a> and start your free trial. Thank you.</p> <p>This episode talks about perseverance and never giving up. There are many challenges in our lives that make us feel like we should just give up or that we have failed but it is important to keep at it and never give up. Failing can teach us important lessons as well. We will look at a couple of stories that also talk about perseverance.</p> <p>Books mentioned in this episode: <a href= "https://amzn.to/3flZ8nR">Salt in His Shoes: Michael Jordan in Pursuit of a Dream</a>, <a href="https://amzn.to/2QDaKbw">How to Catch a Star</a>, <a href="https://amzn.to/3w6yWDA">Colorful Dreamer: The Story of Artist Henri Matisse</a>.</p> <p>Sleep Tight!</p> <p>Sheryl & Clark</p> <p> </p> <p>❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit <a href= "http://sleeptightpremium.com">sleeptightpremium.com to subscribe.</a></p> <p> </p> <p><strong>Topics we cover on Mindful Monday:</strong></p> <p>Mindfulness, meditation, relaxation, breathing, courage, open-mindedness, tolerance, books, the seasons, perseverance, kindness, gratitude, responsibility, how you can make a difference, feelings, emotions, anger, friendship, honesty, self-control, positive self image, affection, managing stress and anxiety, conflict, decision making, negative social pressure, and much more.</p> <p> </p> <p><strong>About Sleep Tight Relax</strong></p> <p>Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques w