Mindful Monday: Patience and Perseverance

<p>👋 Hello friends! This week on Mindful Monday we are looking at the Power of Yet. We will talk about a book called <a href= "https://amzn.to/3kJmoON">The Magical Yet</a> that talks about how we learn to do things by practicing and being patient. It takes time. We might not be able to do it YET but if we keep trying we will be able to do it. So find your Magical Yet and go give it a try!</p> <p> </p> <p>Sleep Tight!</p> <p>Sheryl & Clark</p> <p> </p> <p>❤️ If you are enjoying the podcast and would like to show your support. then we would love for you to check out Sleep Tight Premium, not only would your support help us to continue producing the show, but our premium feed is all about supporting your sleep time routine. And there are special shoutouts for the kids! Visit <a href= "https://sleeptight.supercast.tech">sleeptightpremium.com</a> to learn more.</p> <p> </p> <p>👉 <a href= "https://www.teepublic.com/user/sleep-tight-relax">Checkout our merch.!</a></p> <p>👉 First time listening to Sleep Tight Relax? Please <a href= "https://sleeptightrelax.com">subscribe</a> and follow us on <a href= "https://open.spotify.com/show/3kmH8YsareovtuGLI1X4ig?si=HHVJ1tBiTJ--LEWBQXhXfQ"> Spotify</a>.</p> <p>👉 We're social! Connect on <a href= "https://www.instagram.com/sleeptightrelax/">Instagram</a>, <a href="https://www.facebook.com/sleeptightrelax">Facebook</a>, and <a href="https://twitter.com/SleepTightRelax">Twitter</a>.</p> <p>❤️ We would love to hear from you, <a href= "mailto:hello@sleeptightrelax.com">reach out to us via email</a>.</p> <p> </p> <p>❤️😴</p> <p> </p> <p><strong>Topics we cover on Mindful Monday:</strong></p> <p>Mindfulness, bravery, meditation, relaxation, breathing, courage, open-mindedness, tolerance, books, the seasons, perseverance, kindness, gratitude, responsibility, how you can make a difference, feelings, emotions, anger, friendship, honesty, self-control, positive self image, affection, managing stress and anxiety, loneliness, school, conflict, decision making, negative social pressure, and much