Mindful Monday: Life is the “AND” not the “OR”

<p> </p> <p>Mindful Monday Mantra:   Life is the “AND” not the “OR”</p> <p> </p> <p>Please enjoy this week’s Mindful Monday Episode and set your intentions as we head into another week of opportunity, growth & love.  </p> <p> </p> <p>For the whole month of July, I am going to really focus on myself and grow my practice of self-love. This week I am leaning into the power of “AND” to stop limiting myself from small beliefs. </p> <p> </p> <p>This week to create space to honor  this I will be focusing on; </p> <ul><li style="font-weight:400;">Prioritizing my time</li> <li style="font-weight:400;">Taking micro-actions</li> <li style="font-weight:400;">Believing in the power of Gratitude </li> </ul> <p> </p> <p>When I feel like I need to create space and reconnect with myself I love to take a 24 hour digital detox. Check out this episode for all the details. </p> <p> </p> <p> </p> <p>Reach and let me know what you think and let’s connect on social <a href='https://www.instagram.com/katiejustrealized/?hl=en'>@katiejustrealized</a></p> <p> </p> <p>Enjoy!</p> <p>Katie xoxo</p> <p> </p> <p>.</p> <p>.</p> <p>Join the Just Realized Community on FB! http://bit.ly/JustRealizedCommunity</p> <p>Connect on Instagram: <a href='https://www.instagram.com/katiejustrealized/?hl=en'>@katiejustrealized </a></p> <p>Connect on the Blog: <a href='http://www.justrealizedpodcast.com'>www.justrealizedpodcast.com</a></p> <p> If you had a just realized moment in today's episode, please take a minute and drop me a review on<a href='https://itunes.apple.com/us/podcast/the-mompreneur-mastermind-show/id1437868374?mt=2'> iTunes</a>. I truly appreciate each of you and I can’t wait to step into our power together. Hearing from you guys sets my soul on fire.</p>