Mindful eating: Tips to improve your Wellbeing

<p>The topic of mindful eating is to explain the major difference between the Science of Conventional nutrition and Ayurvedic Nutrition is a very simple language. <strong>Mindful eating addresses all these 3 factors. What to eat, how to eat, and when to eat for optimal well-being.</strong></p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> --- Send in a voice message: https://anchor.fm/kruti-thakore/message