Mindful Doing Meditation

<p>Practice mindfulness while you do a daily task, chore, or activity with this highly requested guided practice. This 10 minute practice walks you through using your senses and turning a simple chore into a mindfulness activity infused with gratitude and joy.</p> <p><br></p> <p><u>Join MIM on Patreon here</u></p> <p><a href="https://www.amazon.com/Mindful-Minutes-Meditation-Practices-Connection/dp/076038214X/ref=sr_1_1?crid=5NXG6QQDJWZS&amp;keywords=mindful+in+minutes+kelly+smith&amp;qid=1677105265&amp;sprefix=mindful+in+minutes+%2Caps%2C135&amp;sr=8-1">Pre-order Kelly's Book here</a></p> <p><br></p> <p><u><strong>Meditation TT</strong></u></p> <p>40-Hour Meditation Teacher Training is now open for enrollment- join the training before Feb 28, 2023 and get a bonus 5-hour module</p> <p><a href="https://www.yogaforyouonline.com/meditation-teacher-training">Learn more and enroll here</a></p> <p><br></p> <p><u><strong>2023 Retreats (Only a few spots left!)</strong></u></p> <p><u><strong>Ignite Your Passion Portugal</strong></u></p> <p>April 29- May 4</p> <p>https://startyouradzenture.com/retreat/portugal-april-29-may-4-2023/</p> <p><u><strong>Journey Within Mindfulness Retreat w/ Jina Seer</strong></u></p> <p>June 1-4</p> <p>https://startyouradzenture.com/retreat/bc-june-01-04-2023/</p> <p>Use code MINDFUL to save $100 on these retreats</p> <p><br></p> <p><u><strong>Let's Connect</strong></u></p> <p>Email Kelly your questions at info@yogaforyouonline.com</p> <p>Follow Kelly on instagram @yogaforyouonline</p> <p>Please rate, subscribe and review (it helps more than you know!)</p>