Mind Your Other Mind With Hypnotist, Erika Flint

<p>Erika Flint is an award-winning hypnotist, three time best-selling author, speaker on hypnosis and the self-actualized mind, and a co-host of the popular podcast series Hypnosis, Etc. She is the founder of Cascade Hypnosis Center for Training & Services in Bellingham, Washington and the author of Lighter: Create Lasting and Healthy Habits To Lose Weight and Keep It Off For Life Without The Struggle.</p> Listen & Subscribe on: <a href='http://www.mindfulnessmode.com/ApplePodcast'>iTunes</a> / <a href='https://www.stitcher.com/podcast/mindfulness-mode'>Stitcher</a> / <a href='http://feed.mindfulnessmode.com/'>Podbean</a> / <a href='https://overcast.fm/itunes1032063236/mindfulness-mode-interviews-mindful-tips-with-bruce-langford'>Overcast</a> / <a href='https://open.spotify.com/show/5gwe3XCsyPLcLmCIkF2iS9'>Spotify</a> Contact Info <ul><li>Website: <a href='https://cascadehypnosiscenter.com/'>https://cascadehypnosiscenter.com</a></li> <li>Podcast: <a href='https://podcasts.apple.com/ca/podcast/free-hypnosis-training-audio/id168311212'>Hypnosis Etc.</a></li> <li>Book: <a href='https://www.amazon.com/Can-You-Hypnotist-Fulfilling-Professional/dp/B081S5X5DV/ref=sr_1_1?dchild=1&keywords=Can+You+Be+A+Hypnotist+by+Erika+Flint&qid=1600190981&s=audible&sr=1-1'>Can You Be A Hypnotist: How To Create A Fulfilling and Lucrative Career Helping People With Modern and Professional Hypnosis by Erika Flint</a></li> </ul> Most Influential Person <ul><li>Wayne Dyer <a href='http://www.waynedyer.com/'>www.waynedyer.com</a></li> </ul> Effect on Emotions <ul><li>I get to enjoy the good emotions. I get to understand what some of what we call bad emotions are telling me. It's a feedback loop. For example what is anger telling me, what is fear telling me? If I understand those things and label them, negative feelings go down.</li> <li>We get to experience the richness of emotion like music, we get to hear all the notes, and to feel it in your body.</li> <li>So now, because of mindfulness, I get to feel love at such a rich a