Mind Nugget 3: Modern Survival - The Struggle for Fulfillment

<p>Mind Nuggets are mini-episodes on how the mind works and how to apply it for the best life possible. They are taken directly from the FitMind meditation training app. </p> <p>Modern Survival is all about our newest challenge as a species: the struggle for fulfillment.</p> <p>Topics covered:<br /> • Innate psychological needs<br /> • The modern meaning crisis<br /> • The evolution of happiness<br /> • Meditation as an antidote</p>