Mind and Body Fitness feat Coach T

This weeks episode is all about healing our mind and the body with none other than Certified Master Trainer and Fitness Guru Tonyael Miller aka Coach T! Kick it with us as we discuss mental health, fitness, and our personal journeys! You can find Tonyael on IG at @tonyaelm --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a>