Mind & Body Connection

<p>The mind and body connection has long been a topic of discussion, debated by opposing sides and approaches of east v. west. Join our discussion with <a href="https://www.andrewabaria.com/" target="_blank"><strong>Andrew Abaria</strong></a>, founder of <a href="https://www.yogamasterminds.com/" target="_blank"><strong>Yoga Masterminds</strong></a> and <a href="https://www.andrewabaria.com/retreats" target="_blank"><strong>DEEPER Retreats</strong></a> who explains the meaning of mind and body connection, the importance of obtaining balance, how to achieve it, and the long-term benefits.</p> <p>To contact Andrew Abaria, please visit his website at <a href="https://www.andrewabaria.com/" target="_blank"><strong>https://www.andrewabaria.com/</strong></a></p> <p>Email the show: &nbsp;<a href="mailto:rockyourlife@thevignatis.com">rockyourlife@thevignatis.com</a></p> <p>Intro Song: &nbsp;<a href="https://open.spotify.com/track/5PA23qyavHRvirfQTCfjrz?si=a20a28312a2f4797">"Gypsy Rock'n'Roll by The Vignatis</a></p> <p>Outro Song: <a href="https://open.spotify.com/track/7ITz8wcVcPwijq7F2vHzHr?si=01c8c34b02854d1f" target="_blank">"Someone Like You" by The Vignatis</a></p>