Milo Wolf - Range of Motion, Lengthened Partials, Flawed Research

<p>Milo Wolf is a natural bodybuilder, PhD candidate, and coach. Today we discuss the following topics:<br/><br/> <a href='https://www.youtube.com/watch?v=UNF288SHQsA&amp;t=0s'>0:00</a>- Intro<br/> <a href='https://www.youtube.com/watch?v=UNF288SHQsA&amp;t=30s'>0:30</a>- Milo’s background<br/> <a href='https://www.youtube.com/watch?v=UNF288SHQsA&amp;t=225s'>3:45</a>- Being introduced to Milo<br/> <a href='https://www.youtube.com/watch?v=UNF288SHQsA&amp;t=330s'>5:30</a>- Genetic influence of calves <br/> <a href='https://www.youtube.com/watch?v=UNF288SHQsA&amp;t=1320s'>22:00</a>- Self experimentation <br/> <a href='https://www.youtube.com/watch?v=UNF288SHQsA&amp;t=1710s'>28:30</a>- Problem with the fitness industry <br/> <a href='https://www.youtube.com/watch?v=UNF288SHQsA&amp;t=2055s'>34:15</a>- ROM / Lengthened sets<br/> <a href='https://www.youtube.com/watch?v=UNF288SHQsA&amp;t=2670s'>44:30</a>- Isometrics / stretching<br/> <a href='https://www.youtube.com/watch?v=UNF288SHQsA&amp;t=3000s'>50:00</a>- Emphasizing different ROMs<br/> <a href='https://www.youtube.com/watch?v=UNF288SHQsA&amp;t=3360s'>56:00</a>- Flawed and misleading research<br/><br/>Milo&apos;s IG: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHZDWk5TVUpPVHFiMEFmZ3BhenBZOElNdkxfZ3xBQ3Jtc0tuZ1lXcS15M29qX25DV1puQTBDeWs1OTRsRk4xMnVHUC1sOUFZdUVxdEVVZTJDR1BKQ2VnZGo2WE9tSmt4SUhPTjd2RDU5WDdtc3J6MmdSSHF1Rk96b3NyalNqUmxka0RiTzB0R0dTV3hyNUdScDAtYw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fwolfcoach_%2F&amp;v=UNF288SHQsA'>https://www.instagram.com/wolfcoach_/</a><br/><br/>Website and Coaching: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1NmTkVudVEzRWJFUmdXZ19aSFVSVlVBTWJYZ3xBQ3Jtc0tueWtyMlcxUklIRHJFOXBhWWQ4VmhGczB6T1RKQzBXckdCUmVTa1Jld2xpbjRBWjBCUHpFM0EwU21HS2RER0JEM1JzdUtLbTVLSHZZOGJ4aW4wTlE4NG9JeVRDb1pPanlONGdTSVhnSmJWZUlUWmJ4NA&amp;q=https%3A%2F%2Fbrainsandgainspodcast.com%2F&amp;v=UNF288SHQsA'>https://brainsandgainspodcast.com/</a><br/><br/><a href='https://www.youtu