Mike The Trainer: Strength and Conditioning 6
Shanaya Santos
12 min
Description
Jenni is joined by Mike Gornall Head Coach from Cross Fit Putney! Together they are sharing "Strength and Conditioning" tips to help your running! Have you got your RunPod t-shirt yet?: linktr.ee/runpod
Uploader
jennyGlass
Episodes
1
Mike The Trainer: Strength and Conditioning 6
Shanaya Santos