Miguel Rosario aka "Gravity": Breakdancing, breaking through and building character.

<p>Miguel Rosario, Olympic hopeful and father of four, shares how he managed chronic pain, manages suicidal thoughts and connects with his community.</p><p><strong>IG:</strong> @5cdheadquarters</p><p><strong>We discuss: </strong></p><ul><li>benefits of celery juice</li><li>surviving sexual trauma</li><li>how dancing saved his life</li><li>meditative aspects of cooking</li><li>asking "what's the best part of your day?"</li><li>allowing yourself to feel the pain</li><li>reincarnation</li><li>why it's ok to suck and hit rock bottom</li><li>taking responsibility for our actions</li><li>importance of recognizing our accomplishments and achievements</li><li>creating from love instead of competition</li></ul><p><br></p><p><strong>Books we discussed: </strong></p><p>SHOE DOG <a href="https://amzn.to/3wDI2Y0" rel="noopener noreferrer" target="_blank">https://amzn.to/3wDI2Y0</a></p><p>CONTAGIOUS <a href="https://amzn.to/3yFJMl7" rel="noopener noreferrer" target="_blank">https://amzn.to/3yFJMl7</a></p><p>BEZONOMICS <a href="https://amzn.to/34nIm0Y" rel="noopener noreferrer" target="_blank">https://amzn.to/34nIm0Y</a></p><p>COMMON <a href="https://amzn.to/3bT3mAL" rel="noopener noreferrer" target="_blank">https://amzn.to/3bT3mAL</a></p><p>If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to&nbsp;<a href="http://www.thrivewithleo.com/" rel="noopener noreferrer" target="_blank">www.thrivewithleo.com</a>.&nbsp;Let’s get to tomorrow, together.&nbsp;</p><p><br></p><p><strong>National Suicide Prevention Lifeline</strong></p><p>800-273-TALK [800-273-8255]</p><p>1-800-SUICIDE [800-784-2433]</p><p><br></p><p><strong>Teen Line (Los Angeles)</strong></p><p>800-852-8336</p><p><br></p><p><strong>The Trevor Project (LGBTQ Youth Hotline)</strong></p><p>866-488-7386</p><p><br></p><p><strong>National Domestic Violence Hotline</strong></p><p>800-799-SAFE [800-799-7233]</p><p><br></p><p><strong>Crisis Text Line</strong></p><p>Text "Connect" to 741741 in