Migraine Attacks Triggered by the Food You Eat: A Conversation with Alicia Wolf

<p>In this episode of <em>The Head Start: Embrac</em><em>ing the Journey</em>, Nora chats with Alicia Wolf, aka The Dizzy Cook, on how she has been able to use food as a way to help manage her migraine triggers. Some people have foods that can be triggers for headaches or even migraine attacks. Alicia Wolf is a cook, recipe developer, and cookbook author who has pushed through her own condition to find that healthier eating has helped. Rethinking the food you eat doesn’t need to include an all-consuming diet plan; that doesn’t work. Nora and Alicia discuss some realistic eating habit changes that can be easily worked into even the busiest schedule.</p> <p>Click <a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fbit.ly%2F3BlbaHG&amp;data=05%7C01%7CJamesFoster%40iheartmedia.com%7C689c0d1c1b6f4b836bf108db821be50e%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638246828533793447%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=BRtFWa4VExgzTucyYGdMZIsfnEicN6ugyYtnIHul5iY%3D&amp;reserved=0" data-ogsc="">here</a> for Product Information, including Boxed Warning and Medication Guide, or visit <a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fbit.ly%2F3BlbaHG&amp;data=05%7C01%7CJamesFoster%40iheartmedia.com%7C689c0d1c1b6f4b836bf108db821be50e%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638246828533793447%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=BRtFWa4VExgzTucyYGdMZIsfnEicN6ugyYtnIHul5iY%3D&amp;reserved=0" data-ogsc="">https://bit.ly/3BlbaHG</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>