MidnightO2 S2E15 - Mental Health in the time of COVID-19

<p>In this episode, Amy will be sharing some resources and personal updates on how she copes with mental health during covid.</p> <p>[Not Sponsored] </p> <p>Mentioned apps: Calm / RelaxMelodies / Moodnotes </p> <p>Article: <a href='https://www.commonwealthfund.org/blog/2020/long-term-impact-covid-19-mental-health'>https://www.commonwealthfund.org/blog/2020/long-term-impact-covid-19-mental-health</a></p> <p>More: <a href='https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/managing-stress-anxiety.html'>https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/managing-stress-anxiety.html</a></p> <p> </p> <p>Take care of yourself and each other.</p> <p> </p> <p>#midnighto2 #amyhsuanchiu</p> <p>#ahcpoetry #podcastpersonalstory</p> <p> </p> <p>-</p> <p>About Our Host </p> <p>IG: @ahcpoetry </p> <p>Book REBORN: <a href='https://www.ahcpoetry.com/'>https://www.ahcpoetry.com/</a></p> <p>For story sharing and questions, please reach us at <a href='mailto:ahcpoetry@gmail.com'>ahcpoetry@gmail.com. </a></p>