Michael Anthony: Think Unbroken

<p>Michael Anthony is the author of the best-selling book Think Unbroken and is a coach, mentor, and educator for adult survivors of child abuse.</p> <p>Become a member for exclusive and censorship free episodes by donation or free here: https://mattbelair.mykajabi.com/academy-sos</p> <p>He spends his time helping other survivors get out of "The Vortex" to become the hero of their own story and take their like back.</p> <p> </p> <p>He hosts the Michael Unbroken podcast, teaches at Think Unbroken Academy and is on a mission to create change in the world.</p> <p> </p> <p>Welcome to the show Michael Anthony</p> <p> </p> <p>Michael’s amazing story</p> <p>Having to steal water as a kid</p> <p>Child abuse is the elephant in the room</p> <p>Overcoming the self-sabotaging lens</p> <p>We have Children who think they are adults living life in extended adolescence</p> <p>The mindset + action equation</p> <p>Why the first step is belief</p> <p>Why mindset is only one part of the equation</p> <p>The art of self-love and supportive inner dialogue</p> <p>The battle of you vs you</p> <p>Declarations must be made</p> <p>The importance of giving yourself a long enough time frame for change</p> <p>Redefining failure</p> <p>Introducing Radical kindness to yourself</p> <p>“I am a person I am kind to myself” declaration</p> <p>Best possible scenario – redefining failure</p> <p>Confidence is doing things that are aligned with who you are lack of confidence is breaking agreements with ourselves</p> <p>The wisdom of George Costanza’s Opposite day</p> <p>The major regrets of those who die</p> <p>The important of patience</p> <p> </p> <p> </p> <p> </p> <p>Why the matrix will always take you back</p> <p>Alan Watts talks about the important of contemplating your death to free yourself</p> <p>7 generational thinking and your legacy</p> <p>The importance of knowing your values</p> <p>Repetition is the most powerful form of hypnosis or brain programming</p> <p>The common trait among leaders</p>