#mhTV episode 33 - Why mindfulness is not enough

Welcome to episode 33 [originally broadcast on Wednesday 20 January 2021] of #mhTV. Presenters Vanessa Garrity and Nicky Lambert were joined by guest Dr Joey Weber. Joey is a mindfulness and equanimity researcher with a PhD in barriers to equanimity. He works as a university lecturer at Bolton University. He has just published a new book, 'Why mindfulness is not enough: Unlocking compassion with equanimity'. You can find out more about his book here: https://equanamee.com/book/. Some Twitter links to follow are: VG - https://twitter.com/VanessaRNMH NL - https://twitter.com/niadla JW - https://twitter.com/drjoeyweber Credits: Presenters: Vanessa Garrity and Nicky Lambert Guest: Dr Joey Weber Theme music: Tony Gillam Production & Editing: Dave Munday (https://twitter.com/davidamunday)