Mentally Preparing for Motherhood

<p>There are a lot of physical demands during pregnancy, birth, and breastfeeding. Motherhood is also incredibly mentally and emotionally demanding. You can do so much to prepare for being a parent, like stocking up on supplies for your baby, planning for maternity leave, or learning about breastfeeding. A big part of mentally preparing for motherhood is setting your expectations. This episode covers tips to help you mentally prepare for motherhood.</p> <p> </p> <p>You can read the full article and resources that accompany this episode by <a href="http://pregnancypodcast.com/motherhood/" target="_blank" rel="noopener">clicking here</a>.</p> <p> </p> <p>For more evidence-based information, visit the <a href= "http://pregnancypodcast.com" target="_blank" rel= "noopener">Pregnancy Podcast website</a>.</p>