Mental Health: The Black Experience with Tiera Cross

Today we had the pleasure of talking with Tiera Cross, LPC, LCDCIII and Reiki Practitioner. Tiera shared her real life experiences of continued racism despite "following the rules", and explains the stress of "Code Switching" in the professional work environment.  You can find more information about Tiera and her services here:  https://passionprojecthw.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/gyptw/support" rel="payment">https://anchor.fm/gyptw/support</a>