(Mental Health) Shift Your Focus

<p>What you focus on determines how you feel, look, and what you believe you can do. It is paramount that you intentionally shift your focus from negative things and redirect your thoughts to solutions, good things, and most importantly, Our Creator. Focusing on problems won't solve them. Learn how to change the "mental channel" in your mind to avoid being overwhelmed with challenging moments in life.&nbsp;</p> --- Support this podcast: <a href="https://anchor.fm/cherie-hardy/support" rel="payment">https://anchor.fm/cherie-hardy/support</a>