Mental Health

<p>Welcome to Episode #73 of Level Up with Raman and Alysha.&nbsp;On today's episode, we will talk about Mental Health and why it's important to start having mental health conversations with your family, friends, and significant other. Whether you are going through mental issues or know someone going through it, we must educate other selves and seek support when needed. We will discuss what we think workplaces can be doing more of to ensure their employees are not suffering from mental health issues and how they can support those who are. Stay tuned as discuss what you can be doing today to improve yours and others mental health.&nbsp;</p> <p>NEW PODCAST EPISODE EVERY MONDAY AND THURSDAY!&nbsp;</p> <p>Level Up with Raman and Alysha will discuss women empowerment, health, lifestyle and every day struggles, business, entrepreneurship, productivity, motivation and personal growth. We are two best friends who are HR professionals by day and entrepreneurs by night. Join us on our journey to personal development as we discuss topics that will motivate, encourage and help you become a better version of yourself. If you have questions, comments, or concerns, feel free to email us at ramanandalysha@gmail.com&nbsp;</p> <p>Podcast is available on Spotify, Google Podcast, Apple Podcast, Breaker, Anchor, Pocketcasts, Radio Public, and Youtube&nbsp; Instagram: @levelupwith_ramanandalysha https://www.instagram.com/levelupwith_ramanandalysha/</p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/levelupwithramanandalysha/support" rel="payment">https://anchor.fm/levelupwithramanandalysha/support</a>