Mental health is health

<p>Navigating the last year has laid bare the fragility of our physical and mental health. Anxiety and estrangement are elevated, creating an even more vital need to identify and own the struggles we face every day. What before may have been a strain has been magnified by the pandemic for all of us. Take it seriously. Would you not see a doctor if you were having a heart attack? </p><p><strong>Plus: </strong>Chris' origin story of how he got into media after starting a career in law and finance, while listening to some advice from broadcast legend Tim Russert.</p><p><strong>And</strong>: A beat on President Biden's summit with Putin.</p><p><strong>Cuom'ote of the Day</strong>: "I know people dont talk about this and I think and it's a mistake. If I were on an insulin regulating drug, would there be a problem with me telling you that? Would you care? No."</p>