(Mental Health) Get Back Up: Lessons from Sifan Hassan

<p>We all have seasons of painful setbacks. However, it is not how many times you fall; what is important is getting back up after difficult seasons. There are countless examples of people throughout history who overcame challenges and achieved their goals. Be encouraged. Do not give up. Keep moving toward a better place, even when you haven&#39;t worked out all the &quot;how&#39;s&quot;. </p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> --- Send in a voice message: https://anchor.fm/cherie-hardy/message