Mental Health Awareness and You - What You Need to Know

<p>May is Mental Health Awareness Month and a wonderful time to ask yourself, "How am I really doing Mentally and Emotionally?&nbsp;</p> <p>Are you depressed? Are you routinely sad? Do you suffer from frequent bouts of insomnia? Do you have thoughts of suicide? Do you feel that you're worthless? If you answered yes to any of these questions, it's time for you to make an appointment to talk to, or see your doctor.&nbsp;</p> <p>2020 was a difficult year for all of us who endured the difficulties and tragedies of the Covid-19 pandemic. It's now time for you to come out of hiding and get a complete physical exam, and from there, a possible referral from your doctor to see a mental health provider.</p> <p>Tune into Partners in Health and Biz with talk show host Gail Dixon-McBride as she shares what you need to know about mental health, and why taking care of your mental and emotional health is so important.</p> --- Send in a voice message: https://anchor.fm/gail-dixon-mcbride/message Support this podcast: <a href="https://anchor.fm/gail-dixon-mcbride/support" rel="payment">https://anchor.fm/gail-dixon-mcbride/support</a>