Mental Health and Social Media

<p>Does posting to social media cause you anxiety? Do you struggle to think about the right content to post? Are you going back and deleting content you don’t like anymore? Join Amutha as she asks the tough questions of Rhath and Jason about having a healthy relationship with content. She drops some hot tips for everyone on the come-up, and the trio share their experiences with bots, genuine interactions, and the type of content that makes them happy.</p> <p>Highlights</p> <p>00:00 How Mood Affects Performance</p> <p>10:15 Instagram Marketing</p> <p>17:17 Money or Mental Health?</p> <p>21:20 What’s the Real Problem?</p> <p>30:08 Being Authentic on Socials</p> <p>35:35 Three Ways to Use Social Media</p> <p>Who is Vibe Union?</p> <p>Forged in the depths of quarantine blues in 2020, Vibe Union brings together musicians from a range of locations and genres to create the music that inspires you.</p> <p>Join us!</p> <p><a href="http://www.instagram.com/vibe.union"><strong>www.instagram.com/vibe.union</strong></a></p> <p><a href="http://www.facebook.com/vibe.union"><strong>www.facebook.com/vibe.union</strong></a></p> <p><a href="http://www.soundcloud.com/vibe-union"><strong>www.soundcloud.com/vibe-union</strong></a></p> <p><a href="http://www.youtube.com/c/vibeunion"><strong>www.youtube.com/c/vibeunion</strong></a></p> <p>Hosted by <a href="//instagram.com/amutha.vibes">Amutha</a></p> <p>Intro/Outro music: <a href="https://www.youtube.com/watch?v=s9Bv5NqA_dI"><strong>Vibe Union - Night Life</strong></a>(produced by <a href="http://instagram.com/jessyjacksonmusic"><strong>@Jessy Jackson</strong></a>)</p>