Mental Health and Motherhood

<p>In this episode, we’ll welcome Geletta, a licensed certified social worker, who will help us dig deeper into mental illness. May is mental health month so we’re using this extended episode to focus on Mental Health and motherhood. In this episode, we discuss: •How to support a friend/ family member in crisis. •Ways to support a child with mental illness •Recognizing signs/symptoms of depression and emotional distress •Reasons to pursue therapy •Myths and stigmas surrounding mental health Be sure to go to the<a href="https://lifewithchar.wixsite.com/mysite/post/mental-health-and-motherhood"> blog</a> for additional information and resources. If your in crisis, please call: National Prevention Lifeline (24/7 free and confidential support) 1-800-273-8255. *This episode was recorded remotely. There may be some feedback in the actual recording. To avoid removing vital information, the choice was made to limit edits.</p>