Mental Health and Building Coa with Alexa Meyer

<p>We often think about physical fitness, but what about your emotional fitness and mental health? Alexa Meyer is the Cofounder and CEO of Coa, a company that is making emotional fitness a proactive practice with group classes led by therapists. In this live podcast social event episode, you will learn the 7 traits of emotional fitness, how Alexa connected with her cofounder via a direct message on Twitter, and lessons learned from building a new company. Excited for you to build and grow your Portfolio Career!</p><p>This episode <a href="https://www.portfoliocareerpodcast.com/alexa-meyer" target="_blank">with notes is available on my website.</a></p><p>Connect <a href="https://twitter.com/alexakmeyer" target="_blank">with Alexa on Twitter</a></p><p>Connect <a href="https://twitter.com/DavidNebinski" target="_blank">with David on Twitter</a></p>