Menopause to Menopower

<p>We have an interview with a pioneer in the menopause movement. Clarissa &nbsp;Kristjansson helps women going through their menopause transition learn &nbsp;to manage their symptoms, regain confidence and a sense of freedom and &nbsp;energy. Menopause is a natural transition but menopausal symptoms can &nbsp;leave women exhausted, anxious and lacking in self-confidence and &nbsp;self-worth. She suffered a burnout during her own menopause and learnt &nbsp;first-hand the value of a holistic mind-body approach to transforming &nbsp;this life transition. As a result she developed a unique approach to &nbsp;Thriving Through Menopause based on brain-science and proven ways to &nbsp;bring about inner and outer change so women feel a greater sense of &nbsp;well-being.</p> --- Support this podcast: <a href="https://anchor.fm/sheree-taylor-jones/support" rel="payment">https://anchor.fm/sheree-taylor-jones/support</a>