Menopause Is Normal with Jeanne Andrus

<p>Why are so millions of women struggling with symptoms of Menopause without guidance? What is normal, and when do you need to be concerned?&nbsp;</p> <p>This week we are joined by the "Menopause Guru" and multi-author Jeanne Andrus. Jeanne is the host of the Menopause Matters podcast and is helping women with this complex topic in her focused practice, Menopause Mastery Coaching.&nbsp;</p> <p>Jeanne joins me for an informative conversation where she talks about the various phases of Menopause, how to manage symptoms, and what is truly happening physiologically in our bodies. Most importantly, Jeanne reminds us that what our bodies experience and how we feel about it emotionally is entirely normal.</p> <p>Resources:</p> <p>Guest website:<a href=" https://menopause.guru" target="_blank"> https://menopause.guru</a></p> <p>Instagram: <a href="https://www.instagram.com/jeanne_andrus/" target="_blank">https://www.instagram.com/jeanne_andrus/</a></p> <p>Facebook:<a href=" https://facebook.com/menopauseguru" target="_blank"> https://facebook.com/menopauseguru</a></p> <p>Linkedin: <a href="https://www.linkedin.com/in/jeanne-andrus-b56152a/" target="_blank">https://www.linkedin.com/in/jeanne-andrus-b56152a/</a></p> <p>Discover The Secret To Managing Menopause Symptoms Class starting 3/15/23: <a href="//mg.menopause.guru/classroom" target="_blank">mg.menopause.guru/classroom</a> (use discount code MOMZ for $50 off)</p> <p>Books: (As an Amazon affiliate, at no extra cost to you, we will earn a small commission from qualifying purchases.)</p> <p><a href="https://amzn.to/3kynTCi" target="_blank">I Just Want to Be ME Again!:</a> A Guide to Thriving Through Menopause, by Jeanne D. Andrus</p> <p><a href="https://amzn.to/3kDiHNm" target="_blank">Chill Out!:</a> A Natural Guide to Controlling Hot Flashes, by Jeanne D. Andrus</p> <p><a href="https://amzn.to/3SE6fcG" target="_blank">Lighten Up!:</a> A Game Plan for Losing Weight for Women in Menopause, by Jeanne D. Andrus</p> <p><a href="https://amzn.to/3kA47WZ" target="_blank">Thi