Men Deserve Hugs.

Episode show notes:<br><br>Tweet of the week (13:37)<br>Coup in Nigeria (26:33)<br>Lekki gates (36:27)<br>Mental health (41:10)<br>Men and names (54:07)<br>Men are damaged (57:51)<br>Prop of the week (1:06:30)<br>Flop of the week (1:08:36)<br><br><br>For fan mail: <a href="https://mail.google.com/mail/?view=cm&amp;fs=1&amp;tf=1&amp;to=fanmail@234essential.com">fanmail@234essential.com</a><br>For ads: <a href="https://mail.google.com/mail/?view=cm&amp;fs=1&amp;tf=1&amp;to=info@audiovisualtimes.com">info@audiovisualtimes.com</a><br>234 Essential on <a href="https://twitter.com/234Essential">Twitter</a><br>234 Essential on <a href="https://www.instagram.com/234essential/">Instagram</a>