Memory Systems: History, Mechanics & Diet Hacking 🎙️ Limitless Mindset Podcast #11

<p>In this episode, I discuss the historical origins of trained memory systems, the four types of memory that science recognizes, and reveal four association techniques to catalyze <em>original awareness</em>. In the lifehacking section, I share seven foods essential to sharpening memory.</p><p><br></p><p>4:00 The history of memory hacking</p><p>8:25 Association underlies memory</p><p>11:25 The memory association toolbox</p><p>19:00 Diet hacking memory</p><p>26:00 Different types of memory</p><p><br></p><p><strong>Read</strong> 📑 Everything mentioned here</p><p><a href="https://www.limitlessmindset.com/podcast/170-hacking-memory" rel="noopener noreferrer" target="_blank">https://www.limitlessmindset.com/podcast/170-hacking-memory</a></p><p><br></p><p><em>Sorry about the audio quality</em>, I recorded this podcast (while being rained on) about the +2500-year history of memory hacking in a park at the border of Panama and France.</p><p><br></p><p><strong>Confused?</strong></p><p>If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:</p><p><a href="https://www.limitlessmindset.com/membership/secret-society" rel="noopener noreferrer" target="_blank">https://www.limitlessmindset.com/membership/secret-society</a></p><p>Forward a receipt of at least $100 to Consultations@LimitlessMindset.com</p><p><br></p><p>Join the Limitless Mindset email newsletter</p><p><a href="https://www.limitlessmindset.com/membership/community-membership" rel="noopener noreferrer" target="_blank">https://www.limitlessmindset.com/membership/community-membership</a></p><p><br></p><p><strong>Support My Work</strong></p><p>My books</p><p><a href="https://www.limitlessmindset.com/jr-books" rel="noopener noreferrer" target="_blank">https://www.limitlessmindset.com/jr-books</a></p><p>Donate cryptocurrency</p><p><a href="https://www.limitlessmindset.com/support#cryptocurrency" rel="noopener norefer