Melt Away Anxiety, Tension, or Negativity

<div>You can do this one sitting up, or laying down. Melt away the anxiety. Let the tension or negativity feelings ooze out of your body. Reset yourself to a calmer, clearer YOU with this guided meditation today.<br> <br> This episode is brought to you by BetterHelp Online Counseling. Meditation Minis listeners get 10% off your first month at <a href="http://betterhelp.com/minis"><strong><a href="http://BetterHelp.com/minis">http://BetterHelp.com/minis</a></strong></a> today! <br> <br> Music by Chel<br> Photo by Radu Florin on Unsplash</div>