
Meditation: You Are Unshakable
Kevin
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium There are things that have been weighing on you. Mistakes you’ve made. Relationships that are challenging. Life and world circumstances that are shifting and impacting you. Decisions that need to be made. And so much anxiety about it all. But my dear, you are unshakable. No matter how challenging things are. No matter how low you feel. No matter how much you’ve lost, nothing can diminish your shine. Nothing can shake your true essence. So the intention of today’s meditation is to remind you of who you are at your core, so you can transcend anything life is throwing at you right now, knowing that you are unshakable. So Let’s Begin… Go ahead and settle into any position that’s comfortable for you right now. As your eyes close, bring your attention inward, Becoming aware of your body, Letting yourself adjust and release any kinks or tension, And letting yourself drop deeper into comfort. Notice any noises or sounds you might hear around you. Feeling the rhythmic expansion and contraction of your body as it syncs with your breath. Breathe… PAUSE… You may be coming to this practice feeling heavy today. Perhaps even feeling weakened from things you’ve been going through, like the smallest things may break you. But rest assured, my dear, this is your time to heal. This is your time to reconnect with your power. And the best part is you don’t have to do anything. You just have to allow yourself to be. PAUSE… So just relax and come along with me as I tell you a story. A story about a girl who wanted it all. To live vibrantly, to live out her dreams, to laugh and love and feel without apology. She spent her days doing her best to go after all the things she
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Meditation: You Are Unshakable
Kevin